Burnout and the consequences
According to current estimates, about 25% of working Germans suffer from burnout and the trend is rising.
More and more people are no longer able to cope with the constantly growing pressure of our modern professional world.
The modern achievements of the IT industry, the requirement to be available anytime and anywhere, as well as an increasingly fierce competition put us under constant stress.
Our own physical and mental needs are increasingly being suppressed.
Joy, joie de vivre and our emotional world are increasingly fading into the background and are often exacerbated by increased alcohol and cigarette consumption.
The regular use of sleeping pills and/or stimulants does not make things any better.
The process of burnout usually takes place insidiously in several phases and often over many years.
